At Awakening Soul Yoga, we believe yoga is more than movement—it’s a journey of self-discovery, emotional growth, and lifelong wellbeing. That’s why our classes go beyond poses and breathing techniques. We empower our participants to understand the why behind each practice, not just the how, building a foundation of knowledge that lasts a lifetime.

Our sessions are meaningful and joyful and are designed to be:

• Engaging and full of smiles

• Impactful across mind, body, and emotions

• Inclusive for children of all abilities

Each class is a safe space where kids can explore movement, build confidence, and connect with themselves and others.

Our specialised Therapy Yoga classes offer gentle, corrective support for a wide range of health challenges. These sessions are tailored to help children:

• Improve emotional regulation

• Support sensory integration

• Build a positive self-image

• Develop tools for lifelong resilience

Therapy Yoga is a gentle, targeted practice designed to bring the body back into balance. Through Yoga Correctives—therapeutic movements that support organ function, body systems, and structural alignment—we help address both functional and physical challenges. Whether it’s diabetes, asthma, allergies, digestive & gut issues, poor posture, weight issues, spinal alignment, or joint discomfort, these practices offer holistic support for healing and wellbeing.

Whether your child is seeking calm, connection, or confidence, our programs are here to support them every step of the way.